As some of you know, it is important to take regular exercise, particularly in later life when the joints are prone to seize up. I believe in taking a proactive role in my family's well-being and leading by example.
Ok people, let's work!
Not only does a brisk walk keep you trim, it gets the circulation moving, gives you plenty of fresh air and puts colour in your cheeks!
Way to walk Erns! It's the ultimate freedom, dude. Yer gonna love it. ~Chachi
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